Advanced Wellness Systems

Free Initial Consultation and a 20 minute Hydromassage

When it comes to rehabilitation, few things are more important than physical therapy! Success in movement is accomplished through our process of functional progression. Many spine rehabilitation therapists and trainers jump right into strengthening without effective progression. This is a mistake – it often leads to a false sense of stability and a relapse into the same condition.

If you’re looking for a good physical therapy program and live in the Rockville, Maryland area, Advanced Spine & Wellness offers what you need!

Our Physical Therapy: A Unique Approach
In our physical therapy, we take a unique approach to maximize safety, expedite recovery, and prevent relapses. The five phases of functional progression help reduce postural distortions to create mobility, stability, strength, and control of skilled movements. Each patient progresses at his or her own pace. The key component is that each phase must be performed efficiently prior to moving to the next phase. Each phase overlaps to allow for seamless improvement.

Pain Relief & Mobility: The goal is to achieve normal ranges of motion without pain. You set yourself up for a relapse or a false sense of security if you attempt to strengthen your muscles without mobility.
Mobility & Stability: Once pain relief is achieved, the goal shifts to developing core strength and proper posture. Our physical therapists aim to teach new movement capabilities.
Control Mobility: This is when one is able to maintain core strength and proper posture during movement.
Control Mobility & Skill: This is a more progressed phase because skill implies changing your environment (surface or resistance). Tools such as Bosu balls, stability balls, bands, etc. are introduced to challenge control mobility.
Skill: This phase centers on the conscious and unconscious aspects of balance and coordination through more challenging movements and different environmental stimuli.
We are focused on helping you eliminate your pain without drugs or surgery – but it goes beyond pain relief! We take it to the next step and apply corrective strategies to prevent reoccurrence or any residual problems. Our physical therapists want to help you make a lifestyle change in addition to increasing your mobility.

Benefits of Physical Therapy
Physical therapy is a good solution for those who don’t need surgery or want a natural, drug-free treatment. Physical therapy helps those with back and neck pain – especially when combined with chiropractic. However, physical therapy is a good treatment method for more than just back and neck pain. It also helps with:

Extremity Injuries
Post-Surgery Rehabilitation
Physical Therapy in Rockville, MD
Advanced Spine & Wellness incorporates MedX and T.R.X. training into our physical therapy so our patients can develop greater flexibility, strength, stability, proprioception, balance, endurance, and speed. The MedX and T.R.X. equipment enable you to do different exercises which help to relieve pain and improve your posture.

If you need physical therapy in the Montgomery County, Maryland area, look no further. Our office is located in Rockville, but people from all over the Greater Washington, DC area come in to see our physical therapists to alleviate symptoms ranging from back pain to neck pain to knee injuries and beyond. Contact us today to learn more!

Knee Pain
Do you suffer from knee pain that’s affecting your daily life, leaving you longing for some relief? Whether your pain is a long-term condition or the result of a recent injury, it can cause you to feel stiff and have difficulty exercising or even doing daily activities. Fortunately, you don’t have to live like that forever—and Advanced Spine & Wellness Center can help!

Our knee pain specialists will help you regain strength and mobility, creating customized knee pain treatment plans depending on what type of condition you have, the severity of your pain, and the symptoms you’re exhibiting. Available to clients in Rockville, Gaithersburg, Potomac, North Potomac, Bethesda, and surrounding areas in Montgomery County, Maryland, our service is nonsurgical and is typically covered by your insurance too.

Schedule a consultation today and start seeing the results you’ve been waiting for!

Causes of Knee Pain
Knee pain can form as you age or it can be a result of an injury or medical condition. Here is a broad overview of the most common causes and contributing risk factors associated with knee pain:

Overweight problems
Athletic injuries
Repeated stress injuries
Arthritic conditions
Metabolic disorders
Other medical conditions
A lack of muscle strength or certain mechanical problems can also contribute to your problems with knee pain and a lot of physical activity can also increase your chances at having a knee disorder. It’s important to note, though, that not every medical condition or injury will impact your knee in the same way. Those who suffer from a dislocated kneecap, an A..CL. injury, or a torn meniscus, for example, are particularly susceptible to having knee problems, as are those with constant hip or foot pain.

Additionally, certain types of arthritis tend to be more prevalent in the knee area such as osteoarthritis, pseudogout, and septic arthritis. For more information about knee osteoarthritis, click here.

Knee Pain Treatment in Rockville, Gaithersburg, Potomac, North Potomac & Bethesda
At Advanced Spine & Wellness Center, we take a holistic approach to knee pain treatment in Maryland, ensuring you receive the attention you to deserve to fully recover from your knee problems. Not only do we offer viscosupplementation injections as part of our knee osteoarthritis treatment, but we also provide physical therapy to supplement it. As we work to combat your existing knee pain, we’ll help you regain strength and acquire balance so you can lead a pain-free life doing all the activities you love.

Are you ready to begin treatment in Rockville, Gaithersburg, Potomac, North Potomac, or Bethesda? Advanced Spine & Wellness Center can provide you with the support you need for pain-free movement—and our treatment plans are personalized to meet your needs! Schedule a consultation today and see the difference knee pain treatment can make in your life.